JUNIOR FITNESS

Junior Fitness is offered to youth 11 – 15 years of age that is designed to:

  • Create a solid foundation of fitness and wellness

  • Invest in a future of healthy living

  • Provide a safe and mature environment for all of our members within our facility

CLASS OFFERINGS

This program will consist of the following topics:

Fitness + Cardio Equipment • Benefits of Cardio • Strength Machines • Cable Machines • Muscles and Movement • Circuit Training • Fitness Center Etiquette

POLICIES

No refunds. A Rouse Center credit may be issued if a refund is warranted. An exception can be made in certain cases. These cases will be reviewed by the program director. The refund will be processed in 7-10 business days upon approval. All cash refunds will be processed as a check. Credit card refunds will only be processed back onto the original card.

COST:

$35/Member • $45/Non-Member

UPCOMING DATES:

November 18 & 20 | 7P - 8:15P

December 3 & 5 | 7P - 8:15P

December 16 & 18 | 7P - 8:15P