JUNIOR FITNESS

Junior Fitness is offered to youth 11 – 15 years of age that is designed to:

• Create a solid foundation of fitness and wellness

• Invest in a future of healthy living

• Provide a safe and mature environment for all of our members within our facility

CLASS OFFERINGS

This program will consist of the following topics:

Fitness + Cardio Equipment • Benefits of Cardio • Strength Machines • Cable Machines • Muscles and Movement • Circuit Training • Fitness Center Etiquette

POLICIES

No refunds. A Rouse Center credit may be issued if a refund is warranted. An exception can be made in certain cases. These cases will be reviewed by the program director. The refund will be processed in 7-10 business days upon approval. All cash refunds will be processed as a check. Credit card refunds will only be processed back onto the original card.