aqua board fitness class

aqua board fitness classes

Take your workout to the water with Aqua Board Fitness, a dynamic balance and strength class like no other. Using specially designed floating boards, this small-group class challenges your stability, engages your core, and combines cardio, strength, and flexibility exercises — all while keeping you cool and having fun! Participants possess confidence in the water for these fun-filled sessions.

What to Expect:

  • Improve balance and coordination on a floating board

  • Strengthen your core, legs, and upper body

  • Low-impact, joint-friendly exercises

  • High-energy cardio moves that burn calories

  • Fun, engaging workouts in a supportive group setting

REGISTRATION INFORMATION

UPCOMING DATES:

  • October 11 @ 10A


Classes are free, but space is limited. Please register to reserve your board.

Please arrive 10 minutes prior to the start time. If you cannot attend, please call to cancel.

Spots are limited, often with a waiting list, so we want to ensure everyone has an opportunity to participate.

REGISTER HERE