The Rouse Center is hosting a timed, indoor triathlon April 15th. The first wave begins at 7am! Space is limited to sign-up today to grab your preferred time. Read more!
A sprint triathlon is the perfect starting point for those looking to complete their first triathlon and we have one coming to the Rouse Center! Read more and register here!
FITNESS CENTER DEMOS
Stop by the fitness center Tuesday mornings at 6:00am for fitness demonstrations with certified personal trainer Ron Golden. Join Ron each week as he walks you through multiple...