Zumbini Begins September 24th

September 12, 2018

Specifically designed for ages 0 – 3 with a caregiver, this unique program combines music, movement, and education with non-stop bonding and fun! Come and experience the magic of Zumba and the science of early childhood development. Class duration is 45 minutes.

4-Week Session Begins September 24th – Mondays at 10:30
Members: $75 Non-Members: $90
Cost includes: (1) FREE Zumbini Bundle
20 Original Songs – Take home the same music you heard in class to listen at home or in the car
Songbook – Includes song lyrics, with fun animations that go with the songs
Plush toy – A little treat for your little

Class dates: 9/24, 10/3, no class on 10/8 (Columbus Day) 10/10 & 10/17

CLICK HERE TO REGISTER

Zumba In Pink Breast Cancer Benefit

September 12, 2018

Shake, Move & Groove! Let’s make every step count for Breast Cancer.

October 13th   Doors open at 4:15pm

-2 Hours of Body Rockin’ Moves and Electrifying Sounds!
-10 Amazing Zumba Instructors
-Live DJ
-Refreshments
-Door Prizes

Donation: $10 – Proceeds benefit Mary Washington Breast Cancer Support Center

Register in advance to reserve your space!  Click Here

Group Exercise Schedule

July 1, 2018

Water Aerobics Schedules

July 1, 2018

September Water Aerobics Schedule

Youth water fitness classes are taking a break, please look for them to come back when the weather cools off again in the fall!

 

Pool Schedules

April 1, 2018

Lap Schedule

September 17-23 Lap Schedule

September 24-30 Lap Schedule

Wellness Pool Schedule

September 17 – 23 Wellness Schedule

September 24-30 Wellness Schedule

Upcoming Swim Meets

October 13-14: RAYS Pumpkin Splash

November 2-4: NOVA Mid-Atlantic Age Group Showdown

November 10-11: PSDN Swim Meet

November 30-December 2: STAT Swim Meet

High School Swimming

High School Swimming will begin in November. Please check back for updates on practice times and meets.

Gymnasium Schedule

April 1, 2018