Group Exercise Schedule

April 1, 2019

Water Aerobics Schedules

April 1, 2019

Join us for FUN and FITNESS in the water with the Rouse Center’s Water Aerobics program! All Water Aerobics classes are complimentary for members and also available to non-members with a drop-in, 1-month or 3-month pass. Non-member pass options and pass cycle dates are listed below for your reference. All classes are held at the Jeff Rouse Swim & Sports Center and are 50 minutes in duration unless otherwise specified on the monthly schedule. Join us for all the benefits of a non-impact cardio and strength workout in the natural resistance of the water and start reaping the benefits of better health today!

Non-member options for attending the Water Aerobics classes:
Drop in: $7.00/class

1-month pass: $50.00 for those under the age of 55, $40 for those over the age of 55

3-month pass: $130.00 for those under the age of 55, $104 for those over the age of 55

Pass Cycles
June 1-August 30

Sept 1-November 30

December 1-February 29

March 1-May 31

CLICK HERE FOR JULY SCHEDULE

 

Pool Schedules

July 14, 2019

Upcoming events/schedule impacts

RSL Meet Saturday, August 3rd

Beginning Monday, August 12th, Recreation and Competition Pools will be closed approximately two weeks for scheduled maintenance; Wellness Pool will close later during that timeframe. Details to follow…..

Lap Schedule

Sunday, July 14th lap swim schedule

Monday, July15th lap swim schedule

Tuesday, July 16th lap swim schedule

Wednesday, July 17th lap swim schedule

Thursday, July 18th lap swim schedule

Friday, July 19th lap swim schedule

Saturday, July 20th lap swim schedule

Sunday, July 21st lap swim schedule

Wellness Pool Schedule

July 15th-21st Wellness Schedule

Upcoming swim meets

 

 

 

 

 

 

 

Gymnasium Schedule

April 1, 2018