Jeff Rouse Swim and Sport Center
1600 Mine Road| Stafford, VA 22554| 540.318.6332

Frosty 5k and Reindeer Run



Presented by: Embrey Mill and The Rouse Center

December 16th, 2017


5k Race - 1:30pm

Girl’s & Boy’s Mile– 1:00pm


Race start/finish located at Jeff Rouse Swim and Sport Center

1600 Mine Road, Stafford, VA 22554

From Out Of Town?  Stay With Courtyard Mariott!  Website



Frosty 5k – $25

(After 11/30 – $30, Race Day - $35)

Reindeer Run - $12

(After 11/30 - $15, Race Day - $20)

all fees are non-refundable and non-transferable



Check out the Maps!  Paved road; steady hills with larger hill mid-course; course runs through the Embrey Mill Community



Electronic chip timing and scoring done by Race Timing Unlimited

Packet Pick-Up

Pick-Up at the Rouse Center:  12/14 5-8pm, 12/15 5-8pm, 12/16 6:30-8am


Frosty 5k- Cash prizes will be given to the 1st, 2nd and 3rd place male and female runners within the following age groups;

14 & under, 15-19, 20-29, 30-39, 40-49, 50-59, 60 & over,          

Reindeer Run – Prizes will be given to 1st, 2nd and 3rd place boys' and girls' runners of each age group. Age groups: 6 & under, 7-8, 9-10, 11-12


Race Restrictions

Strollers are permitted in the races but must start in the back. Pets, headphones, skates, skateboards, bikes, scooters or rollerblades are not permitted on the race course.


Fairy Godmother Project

We are excited to announce that this year we will be donating a portion of the race proceeds to benefit the Fairy Godmother Project located in Fredericksburg, VA.  The mission of this organization is to help ease the burden of day to day life for families facing all phases of a pediatric cancer diagnosis. (Click the title to visit the website)