Jeff Rouse Swim and Sport Center
1600 Mine Road| Stafford, VA 22554| 540.318.6332

JRSSC Group Exercise

Included with your membership, our variety of group exercise classes will motivate and move you! Whether you are new to a class or you are an experienced exerciser, our instructors will provide modifications to accommodate all skill levels and help all class members get the most out of their workout.

The Rouse Center offers over 40 classes each week.  As membership grows the class schedule could be modified.