Jeff Rouse Swim and Sport Center
1600 Mine Road| Stafford, VA 22554| 540.318.6332

Arlene Limas

Martial Arts

Arlene Limas made history in 1988 when she became the first American woman to win a gold medal at the 24th Olympic Games in Seoul, South Korea in Tae Kwon Do, which made its Olympic debut that year as exhibition sport.

Arlene has owned Power Kix Martial Arts Center in Stafford, VA since 1993 and has trained and encouraged thousands of children and adults in martial arts over the years. She and Power Kix were recognized by the Stafford Board of Supervisors in 2015 for their contributions to the Stafford community and for supporting nationally recognized athletes.