Jeff Rouse Swim and Sport Center
1600 Mine Road| Stafford, VA 22554| 540.318.6332

Group Fitness Coordinator

Kathy Williams

Kathy Williams comes to the Jeff Rouse Sport & Swim Center with over 10 years of fitness and management experience. She has an infectious passion for helping members reach their fitness goals, which is shared by her team of instructors. Kathy earned her Bachelors of Science degree in Psychology from Ramapo College. She also has an impressive list of fitness certifications and teaches a wide array of classes.

Her mission is to nurture a Group Fitness program that extends beyond demonstration of proper physical movement. She and her staff strive to foster a connection among students and instructors, where fitness goals are reached in a supportive, safe and fun environment.