Challenge Your Limits in 2019!

Posted January 4, 2019

Begins January 19th – March 16th
*Lose Weight
*Stay Motivated
*Build Muscle
*Nutrition & Group Support
Here’s What You Get:
*Three 45-minute Fitness Consultations with your team Personal Trainer – Includes measurements, exercise routines & nutritional guidance
*WEEKLY small group team training led by your team’s Personal Trainer. There will be 7 classes in total.
*Two Group Seminars: The Secrets of Sustainable Weight Loss & Maintaining a Healthy lifestyle
*Two Master Classes: Yoga for all levels & Circuit/H.I.I.T Training
*Prizes will be given to the winning team with the greatest percentage of weight lost.
First Place – Eight – 50 minute sessions of small group training FREE!
Second Place – Four – 50 minute sessions of small group training FREE!
*Sign up for a team based on your availability:

Sundays 9:00am – 10:00am CLICK HERE TO REGISTER
Mondays 7:00am – 8:00am CLICK HERE TO REGISTER
Wednesdays 10:30am – 11:30am CLICK HERE TO REGISTER
Thursdays 7:30pm – 8:30pm CLICK HERE TO REGISTER
Before Jan 7th: Members: $185 Non-Members $260
After Jan 7th: Members $200 Non-members $275
*Free T-shirt for all participants! Sign-up early!

For more information regarding availability, please contact info@rousecenter.com